FUNCTIONIZE BLOG

Check out Jake's blog to explore how the TPI screen can help golfers prevent injuries, find pain relief, and extend the life of their game.

“I’m just not motivated!” “I just need to quit talking about it and make myself do it!” “I have to be more disciplined and GET IT DONE!”...

As a busy mom of three kids, staying motivated to workout can sometimes feel like a chore. I roll out of bed to the alarm, change into my...

August is upon us, and that means it’s time to grab your keys and head to your choice of Walmart, Target, Staples, or Office Depot and...

For the everyday athlete, time can be a difficult thing to come by. I have a house, a wife, and 2 dogs and already feel like I barely...

Today I want to discuss the concept of “training in the in-between,” living with intention and reframing our mindset about fitness,...

It’s no secret that golf is one of the most popular sports people participate in in the United States. The National Golf Foundation...

Even if you're not a client of ours, you can probably tell by the name Functionize Health & Physical Therapy that we are, in fact, a...

Stress, man. As it’s stress management month at Functionize I’m using this blog as an opportunity to talk about stress, stressors, and...

These are just a few of the things I experienced have since learned from, but really wish I had known from the get-go!

And 5 things that are fine! International Women's Day was a few days ago, but the barrage of inspirational posts that took over my social...

Let’s talk about running postpartum. My favorite form of stress relief is running and I even enjoy running races to satisfy my...

The Functionize Difference: Our approach to solving your problem and creating habits for success

Our manifesto is one way of sharing our ethos with you, our community. It’s an ever evolving discussion aimed at shifting the landscape...

Find out what procedures ResFit has put in place, and to get an idea of what you should expect from your gym or fitness center.

A survey of post-telerehab session patients reveals high levels of satisfaction across age groups and conditions.

Here. Until Parkinson's isn't.

MJ may be the GOAT, but he didn't go it alone. Check out Jake's blog to see why it's so important to have a team of your own.

Today, we add the perfect caboose to this train of important health pillars- STRESS MANAGEMENT.

What does it mean to "pay cash" for physical therapy and how it can save you time/money