What No One Told Me About Stress
Stress, man. As it’s stress management month at Functionize I’m using this blog as an opportunity to talk about stress, stressors, and...
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Mary Kathleen Toner
Mar 10, 20215 min read
5 Things You Should Never Say to a Woman
And 5 things that are fine! International Women's Day was a few days ago, but the barrage of inspirational posts that took over my social...
489 views0 comments
Lauren Sok, PT, MPT
Feb 24, 20217 min read
The Truth About Having Twins
When your Birth Story takes an Unexpected Turn: The Story of My Twins’ Birth
134 views0 comments
Jacob Reynolds PT, DPT
Feb 11, 20212 min read
Galaxy Brain – What Is It?
As the great poet Del the Funky Homosapien once said, “update your gray matter, cause one day it may matter!” So, with that in mind, why...
1,914 views0 comments
Functionize Guest
Feb 1, 20213 min read
Postpartum Running: Sarah’s Journey
Let’s talk about running postpartum. My favorite form of stress relief is running and I even enjoy running races to satisfy my...
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Lauren Sok, PT, MPT
Jan 22, 20216 min read
The Functionize Difference
The Functionize Difference:
Our approach to solving your problem and creating habits for success
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Lauren Sok, PT, MPT
Dec 2, 20204 min read
Our Manifesto: The "Why" Behind Functionize
Our manifesto is one way of sharing our ethos with you, our community. It’s an ever evolving discussion aimed at shifting the landscape...
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Mary Kathleen Toner
Nov 18, 20204 min read
The Key to a Successful PT Journey
Or, what your Physical Therapist won't say to you, but I will. (In a blog, not to your face, of course.) I’ll spare you the fluffy intro...
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Functionize Guest
Sep 24, 20203 min read
Is It Safe To Go Back To The Gym?
Find out what procedures ResFit has put in place, and to get an idea of what you should expect from your gym or fitness center.
42 views0 comments
Functionize Guest
Sep 10, 20204 min read
Study: Patients Give Telehealth Rave Reviews
A survey of post-telerehab session patients reveals high levels of satisfaction across age groups and conditions.
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Jacob Reynolds PT, DPT
Aug 27, 20203 min read
I'm Too Young To Have Pain
Pain is normal. Pain is non-discriminatory.
155 views0 comments
Mary Kathleen Toner
Jul 29, 20203 min read
Back In The Saddle
Here. Until Parkinson's isn't.
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Jacob Reynolds PT, DPT
Jul 16, 20205 min read
When Biology Fails
The age-old tale of mind over matter.
64 views0 comments
Jacob Reynolds PT, DPT
May 20, 20203 min read
‘The Last Dance’ is Just a Metaphor
MJ may be the GOAT, but he didn't go it alone. Check out Jake's blog to see why it's so important to have a team of your own.
936 views0 comments
Lauren Sok, PT, MPT
May 7, 20203 min read
The Everyday Athlete's Handbook Part 4. - Stress Management
Today, we add the perfect caboose to this train of important health pillars- STRESS MANAGEMENT.
74 views0 comments
Sarah Terpin
Mar 10, 20204 min read
Is Sitting the New Smoking?
Is Sitting the New Smoking?
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Jacob Reynolds PT, DPT
Feb 24, 20202 min read
Stop Playing in a Tiny Sandbox
Stop Playing in a Tiny Sandbox
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Lauren Sok, PT, MPT
Jan 30, 20206 min read
Cash-Based Decoded
What does it mean to "pay cash" for physical therapy and how it can save you time/money
226 views0 comments
Jacob Reynolds PT, DPT
Jan 22, 20202 min read
What Does it Take to Become a Fish?
How do we create powerful, meaningful, and permanent change within ourselves?
84 views0 comments
Hein K. H.
Jan 2, 20204 min read
Unstick Your Stuck
How "unsticking your stuck" can help you in 2020 and beyond!
83 views0 comments
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