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We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
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Low Back Pain 101
BACKGROUND Did you know that low back pain (LBP) is the 3rd highest reason for individual visits to doctors on an annual basis? The...
Functionize Guest
Dec 16, 20207 min read
107 views
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The truth about muscle mass and longevity: if you want to live longer, you must get stronger!
Why measuring what matters...well, matters!
Jacob Reynolds PT, DPT
Oct 22, 20203 min read
640 views
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The Pain Truth: MRIs & Low Back Pain
You do not need to get an MRI for your low back pain!
Lauren Sok, PT, MPT
Oct 8, 20205 min read
554 views
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I'm Too Young To Have Pain
Pain is normal. Pain is non-discriminatory.
Jacob Reynolds PT, DPT
Aug 27, 20203 min read
163 views
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Our Obsession with Helping the Everyday Athlete
Who is the everyday athlete? You are! Find out why we know that's true, and why we're so obsessed with helping you achieve a pain-free life!
Lauren Sok, PT, MPT
Dec 11, 20195 min read
40 views
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9 Things You Should Know About Pain
9 Things You Should Know About Pain
Functionize Guest
Nov 8, 20193 min read
36 views
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When a Pain in the Neck is a Pain in Your Neck
What to do when you're experiencing neck pain.
Sarah Terpin
Sep 25, 20194 min read
79 views
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ACL Surgery
Is ACL Surgery as successful as you think? Lauren's personal journey.
Lauren Sok, PT, MPT
Sep 17, 20193 min read
190 views
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Help or Hinder: What Will This Gadget Do?
A review of the Neck Hammock
Mary Kathleen Toner
May 21, 20193 min read
20 views
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A Punch to the Jaw
Locked Jaw? TMJ? Don't go straight for the surgical knife - call your physical therapist!
Jacob Reynolds PT, DPT
Apr 15, 20193 min read
698 views
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Back Pain is Preventable
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives.
Functionize Guest
Nov 26, 20182 min read
18 views
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Soreness vs Pain: What’s the Difference?
Soreness vs Pain: What’s the Difference?
Functionize Guest
Oct 22, 20183 min read
14 views
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Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain
Assess Your ‘Movement Health’ to Lower Your Risk of Back Pain
Functionize Guest
Sep 3, 20182 min read
24 views
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Common Basketball Injuries and Tips for Prevention
Common Basketball injuries and tips for prevention.
Functionize Guest
Aug 14, 20182 min read
14 views
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The Big Deal with DR (Diastasis Recti)
The Big Deal with DR (Diastasis Recti)
Functionize Guest
Aug 6, 20183 min read
127 views
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Avoid the Pain of Travel
Aches and pains are abundant during travel. Here are our favorite tips to avoid them!
Functionize Guest
Jun 11, 20182 min read
24 views
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A Beginner's Guide to Low Back Pain
How to handle and prevent low back pain.
Jacob Reynolds PT, DPT
Jun 4, 20184 min read
25 views
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Pelvic Pain Awareness Month
Pelvic Pain Awareness Month
Functionize Guest
May 28, 20183 min read
31 views
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Your Smart Phone Could Be Rapidly Aging Your Spine
Your Smart Phone Could Be Rapidly Aging Your Spine
Functionize Guest
Apr 16, 20182 min read
17 views
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Trigger Point Dry Needling in Atlanta, GA
Dry needling is a highly effective technique that’s used to treat patients suffering from pain generated from myofascial trigger points.
Lauren Sok, PT, MPT
Apr 9, 20183 min read
24 views
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