The Everyday Athlete's Handbook Part 2. - Nutrition
We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
Is Sitting the New Smoking?
Stop Playing in a Tiny Sandbox
The ABCs of Catching ZZZs
Cash-Based Decoded
5 Non-Trendy Resolutions for Healthful Eating in 2020
Our Obsession with Helping the Everyday Athlete
HOLIDAY HICCUPS & THE 12 DAYS OF MUSCLE-MASS
When Life Gives You Flat Tires
Holiday Eating Survival Tips
As the World Turns
9 Things You Should Know About Pain
6 Balance Exercises You Can Safely Perform at Home
3 Tips to Improve Your Running Efficiency
ACL Surgery
Hypnobirthing
The Rules of Backpacks
Pain Truth or Myth: Do You Need to Get an MRI Before Seeing a Physical Therapist?
Oh My Achy Adipose
Help or Hinder: Posture Correcting Devices