Why We Should All Begin Habit Stacking in 2022
Today I want to discuss the concept of “training in the in-between,” living with intention and reframing our mindset about fitness,...
top of page
We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
FUNCTIONIZE BLOG
Search
Jacob Reynolds PT, DPT
Dec 2, 20213 min read
Lessons From Pain
If you’ve ever read any of my blogs, you have more than likely read all about my struggles with low back pain. This has been an ongoing...
45 views0 comments
Mary Kathleen
Nov 3, 20215 min read
Big Blue Bookstore's Biggest Brat: A Lesson On Perspective & Gratitude
Discover a heartfelt lesson on perspective and gratitude through a personal story about being a 'brat' at Big Blue Bookstore. Embrace life’s
37 views0 comments
Tyler Balfour
Oct 7, 20215 min read
Do I Need to See a Doctor Before a Physical Therapist?
How many people have gone through this scenario: You begin to feel some pain somewhere, maybe your back, or in your knees. You try all...
72 views0 comments
Tyler Balfour
Sep 23, 20215 min read
5 Common Swing Mistakes & How to Fix Them
It’s no secret that golf is one of the most popular sports people participate in in the United States. The National Golf Foundation...
67 views0 comments
Jacob Reynolds PT, DPT
Sep 9, 20214 min read
5 Things I Learned From Swimming That Carry Me Through Life
Swimming is a passion of mine for many reasons. There are very few things in life that can teach the lessons that sports can. People...
93 views0 comments
Mary Kathleen
Aug 10, 20217 min read
11 Services You May Not Know We Offer Besides Physical Therapy
Even if you're not a client of ours, you can probably tell by the name Functionize Health & Physical Therapy that we are, in fact, a...
129 views0 comments
Tyler Balfour
Jul 12, 20214 min read
Why Cyclists Should See A Physical Therapist
One of my favorite populations to treat are the lifelong athletes, especially those who share a love of one of my favorite sports:...
122 views0 comments
Jacob Reynolds PT, DPT
Jun 30, 20213 min read
The Secret Behind the 5-Point Checkup
Sure, everyone knows that you need to see your dentist twice a year for teeth cleanings, your physician once a year for your physical,...
105 views0 comments
Mary Kathleen
Jun 2, 20213 min read
8 Reasons Everyone Should Do Pilates
It's no surprise that Pilates is good for you. Honestly, the biggest surprise here is that I was able to narrow down this list of...
111 views0 comments
Jacob Reynolds PT, DPT
Apr 21, 20213 min read
What No One Told Me About Stress
Stress, man. As it’s stress management month at Functionize I’m using this blog as an opportunity to talk about stress, stressors, and...
81 views0 comments
Sarah Ritchie
Mar 25, 20214 min read
8 Things to Know About Running Postpartum
These are just a few of the things I experienced have since learned from, but really wish I had known from the get-go!
76 views0 comments
Lauren Sok, PT, MPT
Feb 24, 20217 min read
The Truth About Having Twins
When your Birth Story takes an Unexpected Turn: The Story of My Twins’ Birth
134 views0 comments
Jacob Reynolds PT, DPT
Feb 11, 20212 min read
Galaxy Brain – What Is It?
As the great poet Del the Funky Homosapien once said, “update your gray matter, cause one day it may matter!” So, with that in mind, why...
1,902 views0 comments
Lauren Sok, PT, MPT
Dec 2, 20204 min read
Our Manifesto: The "Why" Behind Functionize
Our manifesto is one way of sharing our ethos with you, our community. It’s an ever evolving discussion aimed at shifting the landscape...
149 views0 comments
Mary Kathleen Toner
Nov 18, 20204 min read
The Key to a Successful PT Journey
Or, what your Physical Therapist won't say to you, but I will. (In a blog, not to your face, of course.) I’ll spare you the fluffy intro...
43 views0 comments
bottom of page