We help active people in the Atlanta area take control of their health and wellness today so they may thrive and enjoy the best years ahead.
Physical Therapy for Runners in Decatur & Dunwoody
Are you an Atlanta-area runner looking to refine your training, overcome persistent aches and pains, or improve your running form? Are you ready for a modern, holistic approach that considers the full human experience and treats the system as a whole? If so, Functionize Health is here to help. Whether you’re an experienced marathoner or just beginning your running journey, we provide specialized physical therapy for runners to help you run faster, perform stronger, and stay injury-free.
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With a focus on biomechanics, cutting-edge technology, and hands-on treatment, Functionize Health has quickly become the go-to provider for runners in Decatur and Dunwoody seeking comprehensive, results-driven physical therapy. Our mission is simple—to uncover the root cause of your pain or limitations and create a personalized, all-encompassing treatment plan to unlock your full physical potential. Join us, and let us help you achieve your best run yet!
Unleash Your Running Potential
From Stride to Speed: Tailored Solutions for Every Runner
At Functionize Health, we understand that every runner has unique needs and goals. That’s why we offer customized solutions designed to enhance your performance, prevent injuries, and optimize your running technique. Our expert team utilizes state-of-the-art gait analysis and functional assessments to identify your strengths and weaknesses, enabling us to create personalized training plans tailored to your individual running style. Regardless of experience, our comprehensive services, including mobility training and strengthening, ensure you can transition from stride to speed with confidence.
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What We Offer
Running Assessments
Want to take your running to the next level? Looking to set yourself up for success in your next training cycle? Our running assessments take a head-to-toe look at your movement and include:
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✔ Full Body Movement Screen
✔ Injury Review
✔ Running Form Assessments
✔ Shoe Wear Pattern Analysis
✔ Form Drills & Exercises
Injury Prevention Programs
You don’t have to be in pain to meet with a health expert. Our injury prevention program for runners combines comprehensive strategies designed to enhance performance and minimize the risk of injuries. Programming includes personalized warm-up and cool-down routines, strength training tailored to the runner's needs, flexibility and mobility exercises, and running form analysis to ensure optimal mechanics. We also incorporate cross-training activities, guidelines for gradual mileage increases, and essential rest and recovery techniques. Regular assessments by our expert team will identify potential issues early on, helping you maintain a lifelong passion for running while staying injury-free.
Master Your Running Program
For those looking for an all-encompassing expert-guided running program, our 5 week “Master Your Running Program” breaks down running education and application into simple forms. Whether you’ve been running for years, are a high school athlete or training for your first 5K, this program guides runners through individual analyses, functional training, and practical education to propel their running to new heights.
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Session 1: A thorough running history, evaluation, and filming of our running form
Session 2: Pain reduction by educating on injury prevention and running mechanics
Session 3: Running faster by understanding how falling improves the impact on your body
Session 4: Running longer by applying strengthening exercises to activate key muscles used during running
Session 5: Filming and re-assessment of running form and review of important running drills to keep you running faster, farther, and injury-free.
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Learn how to run better, longer, and faster with our Master Your Running program. Schedule an appointment for a running assessment today!
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✔ Tailored Analysis
✔ Injury Prevention
✔ Performance improvement
Empowering athletes to become a lifelong force of movement.
Ready to learn more?
For the best-in-class running-focused care in Decatur & Dunwoody, look no further than Functionize Health. Don’t let injuries hold you back. Get the attention and expert guidance you need to feel stronger, run faster, and keep crushing miles for years to come.